Keep Your Feet Healthy
If you notice foot health problems, start addressing them as soon as possible. A podiatrist can treat foot issues and can offer advice on ways to protect your feet against additional complications.
Keep your feet healthy as you age
Clean your feet on a daily base with warm water and soap. Put a moisturizer afterward. Make sure your feet are completely dry before slipping on socks and shoes.
Avoid crossing your legs and put your feet up on a footrest when you sit down. This way you improve your circulation.
Measure your feet each time you buy shoes. Shop for shoes at the end of the day when your feet are at their largest point.
If you have diabetes, talk to your podiatrist about how often you should have your feet checked.
If you follow these steps, your foot health will stay in a good condition!
